web address healthy living logo
love yourself - look after your health
download screensaver healthy living healthy living






The Food for Life project funded by Healthy Living Initiative Middleton (NOF) began in December 2003. Community Food Worker Dawn Brown-Lartey took up post and started to make contact with community centres and groups in Middleton. Dawn had been employed in Inner Rochdale’s SRB5 funded community development food project and has a background in catering.

Her role is to facilitate group sessions around the subject of how food can maintain good health. She uses the Balance of Good Health plate model to explain the five food groups.

Sessions are fun and interactive and can lead to facilitation of food and health initiatives if that is what residents want.

All these activities help people to relate healthy eating recommendations to real life.

We aim to involve the communities of Middleton in voicing food and health issues and facilitate initiatives to close the health gap where diet plays a significant role, for example, preventing obesity, osteoporosis, diabetes, coronary heart disease, oral health problems and some cancers. We try to use community development methods/principles to address food and health issues, such as; equity, participation, collective action, empowerment and partnership.

The following are some of the sessions that can be facilitated:
How to set up a food co-op
Setting up a School Nutrition Action Group
Healthy Eating - Is it possible?
Budgeting
Lunchboxes
Cook and Taste with various ingredients
How do you rate your health?
Coronary Heart Disease
Osteoporosis
Where do I find the best value ingredients?
Information on a label
Managing Blood pressure using changes in diet
The Balance of Good Health
Good food for children
Fats and Health
Weaning
Cooking Skills
Using new ingredients
Foods from other cultures
Displays and information boards
5ADAY (fruit and vegetables)
Healthy Eating for Older People
Healthy Eating for Young Adults
Men's Dietary Health
Women's Dietary Health
Fun with food

Contact us at the number below if you would like more information.

Contact details: Community Food Worker: 0161 655 1597
Community Development Team: 01706 517148
 





changes in shopping,
cooking & eating
habits
raising awareness of
food & health links
skill & confidence
building with food
ingredients