|
The Alternative Exercise Project provides
a range of light to moderate exercise
options for people over 50, across
Middleton.
With the support of The Middleton
Healthy Living Initiative, Rochdale
Metropolitan Borough Council has been
able to launch the Alternative Exercise
project, which provides free Yoga,
Pilates, Tai Chi and Badminton session
to anybody in Middleton who is over
50.
Our weekly
sessions take place at venues across
Middleton including:
• Middleton
Leisure Centre
• The Life wellness Centre (Furrow
School, Langley),
• Stannycliffe Social Centre,
• Jumbo Centre
• Cardinal Langley School
Working in partnership with the successful
Hartline club, Middleton Healthy Living
is also pleased to offer weekly sessions
aimed at people affected by coronary
heart disease.
The aims of the project are to; relieve
stress, prevent isolation and assist
in the prevention of coronary heart
disease.
For more
information on the project contact:
Shirley Waller, Rochdale MBC
on: 01706 866236
|
